I just successfully discharged another therapy client who reached their goals. I’ve had a lot of these lately and it brings up a sense of pride in myself and in my client for the good work that we have done together. And makes me want to reflect on what went well - hence, this blog post. Although every client is different and no 2 therapy sessions are exactly the same - what is universally true is that to get to a successful discharge, we both have had to work. Healing is co

You may have landed here because you’ve heard about the benefits of EMDR therapy and are curious about if it is right for you. Celebrities like Miley Cyrus and Prince Harry have reported publicly that EMDR has helped them heal from tumultuous childhoods and tragic situations. You may even know that EMDR therapy is the most researched evidence-based way to treat trauma. Organizations like the APA and the veterans administration have decided that EMDR therapy is the number one