THERAPY SERVICES

Improving mental health for children, teens, and adults

THERAPY FOR ADULTS

You’re feeling stuck, hopeless or worried. You remember what it feels like to feel good, but can’t figure out how to get back to that feeling. Things that have happened in your life have knocked you off course or left you feeling directionless. Exploring your past using EMDR can help lessen the impact of traumatic experiences and help you get unstuck. If you are wanting a safe place to gently explore childhood wounds, past hurts, or recurring fears, let’s chat to see if I could be of help to you.

THERAPY FOR TEENS

Your teen is pushing you away. Sure, some push towards independence is normal in the teen years, but the hiding, lying, engaging in harmful behaviors, defiance, or anxiety has you worried. You want to get back to feeling close to them.

Using an attachment based approach, I will help your teen explore their feelings of disconnection and then work to help your family communicate in healthy, loving ways. Integrating both individual and family treatment, I excel at working with treatment resistant teens and neurodiversity.

Therapy is a place your teen should feel delighted in and encouraged to live up to their full potential.

THERAPY FOR CHILDREN

You love your child and want the best for them! But lately, loving them hasn’t been so easy! You might be seeing behaviors like: tantrums, meltdowns, refusal, lying, crying, nightmares, anxiety, impulsivity, depression, or running away.

You want your child to feel confident in their uniqueness and proud of who they are becoming. You long to see them fully living without the weight of the hard things they have experienced.

I can help! I bring over a decade of experience working with children and families to build connection and repair relationships. I am trained in Dyadic Developmental Psychotherapy, Child Parent Psychotherapy, EMDR, DBT and CBT and especially love working with children who have been in foster care.

Using play helps kids feel safe enough to explore the hard parts of life and helps calm their resistance to trying new ways of communicating. When working with kids, I involve parents in treatment as much as possible and have a passion for helping parents delight in their kids.

SERVICES

INDIVIDUAL THERAPY

$150

Child, Teen or Adult

FAMILY THERAPY

$150

Attachment Focused Family Sessions

INTENSIVE THERAPY

1.5 hours, $190

For individuals wanting to process trauma using EMDR, or families needing more care.